INITIAL CONSULTATION
The first appointment lasts one and a half hours and a comprehensive case history is taken, including all factors relevant to your past and current health issues. Nutritional and lifestyle advice is tailored specifically to you, enabling you to incorporate change into your life, manage health concerns and achieve your goals.
90 Minutes, £100 inc VAT
FOLLOW UP
Progress is reviewed and new goals set to continue moving forward to optimal health.
The time it takes to achieve the desired outcome depends on each individual’s level of health, lifestyle and demands, which can make change easier for some and trickier for others.
Further consultations may be arranged at intervals and telephone and email support is available between consultations. Skype consultations can be arranged based on needs and circumstances.
Follow-ups are also useful to maintain the goals achieved or to set new targets as needs change.
60 minutes, £60 inc VAT
WELLNESS CHECK
For clients requiring further support and motivation to stay on track, more regular half hour appointments are available to ‘check in’ and stay motivated. This can be particularly beneficial for weight loss clients and for those who are undertaking big life changes.
30 minutes £36 inc VAT
LABORATORY TESTING
Non invasive clinical tests may be suggested to help diagnose and monitor results. They can be very motivating to measure specific health perimeters.
Tests often used are:
Food Intolerance IgG Test
identifying potential food sensitivities, elimination of which can help many conditions.
Adrenal Stress Indicator
measures imbalances associated with ailments from obesity and chronic fatigue to immune deficiency and increased risk of cardiovascular disease.
Female Hormone Profile
providing information about menstrual irregularities, infertility and osteoporosis.
Comprehensive Gut Health
evaluates digestion and absorption, bacterial balance and metabolism, candida and immune status for patients with IBS, indigestion and other gastro intestinal related problems.
Liver Check
a starting point for those concerned about liver health and for anyone concerned about their alcohol consumption, is overweight, or on long term medication.
Homocysteine Test
an important indicator for heart health, as well as raised levels being strongly linked to adverse brain conditions such as Alzheimer’s and dementia.
PROGRAMMES
For those who’d like to consult for more than three appointments, or who require more guidance and motivation, booking a programme may prove helpful and supportive. A programme can include more frequent and shorter appointments, check in phone calls and skype appointments to work with your schedule.
Please contact me to discuss a bespoke programme for your needs.
+44 (0)7974 572 089